Winter Solstice Meditation & Yoga Celebration
Winter Solstice Meditation & Yoga Celebration
Join us for a serene celebration of the Winter Solstice, a time for reflection and renewal as we embrace the longest night of the year. This special event blends meditation and restorative yoga, allowing you to connect deeply with yourself and the natural rhythms of the season.
What to Expect:
- Meditation: Begin our gathering with guided meditation to cultivate mindfulness and inner peace led by Jehna of Holistic Healing with Jehna, LLC.
- Restorative Yoga Flow: Transition into a gentle yoga practice designed to relax the body and calm the mind led by 500RYT Bri Luginbill. We will be using props to support your practice while you sink into soothing poses that promote deep relaxation and rejuvenation.
- Community Connection: Share this sacred space with fellow participants, fostering a sense of community and connection as we honor this turning point of the year.
- Seasonal Refreshments: Enjoy warm herbal teas and nourishing snacks.
Event Venue:
Date: December 21, 2024
Time: 10:30 AM to 11:30 AM
Location: Nurture Studios,
257 South Bridge Street Windsor charter Township, MI 48821